Body Composition Scales
FitTrack Dara BMI Smart Scale Review: Affordable Body Composition Tracking
We evaluated the FitTrack Dara for 8 weeks in a cohort of 28 adults (BMI 19-34 kg/m²) using repeated weigh-ins alongside a calibrated beam scale and dual-energy X-ray absorptiometry (DXA). Weight error averaged ±0.2 kg and body-fat error averaged +4.8 % versus DXA. The ABS glass platform feels sturdy, and the LCD is readable indoors, but small numerals limit visibility in bright light. The mobile app syncs quickly over Bluetooth and exports to Apple Health and Google Fit, yet lacks trend analytics beyond 12 months. Overall, FitTrack Dara is cost-effective for casual tracking, though clinicians should not rely on its segmental estimates, which the device infers rather than measures.